Hi! I’m Natalie and I’m a Health Coach and Wellness Educator, currently living in the beautiful north of Australia.
Like most people, I'm passionate about my health and wellness and the health and wellness of my family and friends. We all want to feel the best that we can, be the best that we can.
I find that so many people focus on health and wellness from a nutrition and exercise perspective. And yes, these are absolutely vital components to work on when seeking to improve your health.
BUT, one often overlooked aspect to overhauling your total wellbeing is something that’s totally within your control, won’t require a massive change or you mean finding extra $$, and you can begin straightaway. So lets deal with those environmental toxins you’re exposed to on a day to day basis :-).
I was honestly amazed at how many harmful chemicals were in the products that we use on a day-to-day basis, and quite frankly astounded at how ignorant I was at what was really in all the stuff around our home that we think is safe. Even just a little bit of knowledge was enough to get me started at looking for safe, natural alternatives.
Now, I know how overwhelming it can be once you start going down the rabbit-hole and discovering all the weirdness that's in the products we use everyday. You get hit with all the emotions and want to start making changes RIGHT NOW!
But then you think, "well where the heck do I begin?".
The answer is HERE!! Right here!
I'd love to help you go back to basics. I can guide you along the way so you actually begin to incorporate changes in your own life, be they big or small. And from there you can make a difference x.
Do you want to take control of your health and your home? Do you want to feel confident in making the choices that will look after you and your family? Then hit me up via email at firstname.lastname@example.org or shoot me a message on the FB page.
Get ready to Start Living Naturally!!